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How to Take God’s Appetite Suppressant

Kimberly Taylor Are you suffering from an out-of-control appetite? You’re about to get a prescription for a biblical appetite suppressant! God revealed it to me  bible study this        week. While I was familiar with the scripture, God revealed something in it that I’ve never seen before. The scripture is Proverbs 23:1-3: “When you […]

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A Thinner, Healthier You

By Linda Goldfarb ,    Certified Physical Fitness Specialist CBN.com –  We have an excuse for every poor choice we make today: “I had bad parents;” “No one told me the truth;” “It’s just the way I am.” The sad fact is we think it will justify our actions. But when it comes to our […]

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The trans fat debate

By Beth Reinke CBN– Across the nation, “ban trans fat!” has become a battle cry. So far, the state of California and several cities, including New York City and Philadelphia, are prohibiting or phasing out trans fat in restaurants. Food manufacturers and fast food chains have swapped out trans fat or continue testing to find […]

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Start your morning smart

By Beth Bence Reinke, MS, RD CBN.com – Breakfast at dawn – that’s what my dad’s barn cats enjoy each morning. Babycakes and Muffin come running for their kitty chow when he calls. (Yes, their names even sound like breakfast foods.) Dad wouldn’t dream of letting his feline friends miss breakfast for even one day. […]

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Diet Wars

By Linda Goldfarb Certified Physical Fitness Specialist   So many choices. Should I try Atkins? Sugar Busters? South Beach? Low Fat? No Fat? Or, should I just say “forget it” and buy a package of Oreos? Aaaggghhh! Everyone wants a simple answer. Sorry to say, there is none. As individuals, we have to make this […]

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