Joyce 1

Your Family History

The world places high value you on your family history.  The world says knowing, recording, and preserving your family history directly impacts you and your future. Family history helps to develop a strong sense of our identity.  We all desire to belong and being connected.    I was told people without knowledge of your history is […]

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One thing that can break your addiction to food

Most of us are familiar with the scripture, “And my God will meet all your needs according to the riches of his glory in Christ Jesus” (Philippians 4:19 niv).  One day as I was preparing for a teaching, I was reading about Martha and Mary.  I read the scripture where Jesus responded to Martha’s outburst […]

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Finding the Rhythm of Life

Have you ever been like me, thinking, “What is going on?” I love the Lord, go to church and study the Word, but sometimes things just don’t seem to click. Jesus promised us an abundant life.  He told us to be of good cheer, He had overcome the world. One day as I was meditating […]

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The Key to Weight Loss

The world tells us the need to lose weight, but only God’s Word can give us the power to lose weight! With all the information floating throughout social media, TV and the Internet about the dangers of being overweight, why is it so hard to lose weight?  No one wants to slowly kill themselves eating […]

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The Heart of the Matter

Our bodies are truly amazing. Artists have tried to capture the beauty of the human body for years. The human body puzzles doctors and scientists, and every day they discover more truth about the human body. The human brain designed by God and placed in our head is far beyond medical comprehension. God designed a […]

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fitness woman

There is a power greater than your taste buds!

Body image and weight issues are two of the most overwhelming issues a person deals with on a daily basis. We have a constant reminder on the billboards, radio, TV and in the news that obesity is an epidemic in the United States. For those struggling with weight problems, much of this information just adds […]

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Can You Escape the Food Trap?

  By Joyce Tilney Millions of people are hooked, emotionally dependent on food. I remember when it finally hit me, I was addicted to food!!! Very honestly, it was very hard for me to say, “I am addicted to food.”   Food addiction is a habit that you develop over many years.  You have thoughts and […]

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Lifestyle Diseases

Every day we hear about a crisis in the world!  Should this be a surprise to the child of God?  Jesus said,  “In the world you will have tribulation; but be of good cheer, I have overcome the world” (John 16:33) The world is in a mess when it comes to our health and well-being—spiritually, […]

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Transformation: Spirit, Soul and Body!

I thank God everyday for His grace and mercy and that He has kept me in His Hands.

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Diet is an Ugly Word …

To most of us we connect the word DIET to sacrifice.  We get nervous; we think we have to GIVE UP everything good to eat.  Our will power fades fast and we head to the refrigerator to get some comfort food!! Diet means what we eat.  Everyone is on a diet.  We have bought into […]

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